“Brave New You is an accessible guide to radically transforming your life for the better. This is a must-read if you care about being the best version of yourself.” –Yung Pueblo

#1 New York Times best-selling author of Lighter and The Way Forward

“Brave New You is full of insight and practical tools to help anyone tap into their intuitive voice, build self-trust, and create the life they want.” –Dr. Nicole LePera

#1 New York Times best-selling author of How to Do the Work

Cory Allen–author, podcaster, and influencer–shares a groundbreaking guide to clarifying your mind, trusting what feels right, and living the life you dream is possible. 

No one teaches us how to live the life we want. So we drift, unfocused, hoping to stumble on what will make us happy while questioning our intuition and never taking action to create change.

Rather than offering rephrased cliches that sound good but don't connect with real life, Cory Allen delivers a bracingly fresh, intensively research-based tool kit for redefining what you think is possible for you so you can finally take charge of your life. He shares science-based methods for strengthening your mindset, releasing negative thought patterns, building consistent habits, and clearly hearing your inner voice so you can harness the magic within you and fulfill your purpose in the world.

Brave New You is the book you've been looking for. It will redefine what you think is possible in your life and show you how to tap into the courage that will not only help you leave behind what's no longer for you but powerfully guide you to what is.

Get A Free Bonus With Your Book Purchase

When you order your copy of Brave New You today, you’ll receive 12 guided meditations from my course, Coming Home: A Meditation Masterclass, for FREE ($88 Value)

This includes over 3.5 hours of audio instruction that builds over the course of twelve guided meditations.

Coming Home is a transformative meditation course that will teach you how to let go of anxiety, stop overthinking, cultivate self-love, increase your focus, and begin growing peace and presence from the inside out.

In the course, you'll learn twelve unique skills (meditation techniques) that progressively build on each other. This way, you are supported all the way through as your skill level increases, and you have a steady path to follow on this journey and beyond.

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“Cory Allen is the present and the future of the mindfulness and wellness world. Brave New You is an accessible and approachable guide to radically transforming your life for the better. This is a must-read if you care about personal growth and being the best version of yourself.”

Yung Pueblo, #1 New York Times best-selling author of Lighter and The Way Forward

“Brave New You is full of insight and practical tools to help anyone tap into their intuitive voice, build self-trust, and create the life they want.”

Dr. Nicole LePera, #1 New York Times best-selling author of How to Do the Work and How to Be the Love You Seek

“Prepare to take charge of your life as Cory Allen, a genuine and gifted thinker, masterfully guides you to elevate your life with confidence, purpose, and extraordinary results. In this compelling exploration of self-discovery, Cory provides the keys to shaping your destiny, unlocking untapped potential, and igniting lasting changes. Brave New You is a must-read for those seeking transformation.”

Vex King, #1 Sunday Times best-selling author of Good Vibes, Good Life

“If you’re looking to reframe your thinking, deepen your self-trust, and explore a braver way of being, this book is for you.”

Alexandra Elle, New York Times best-selling author of How We Heal

16 Things You’ll Learn From Brave New You

1. Release mental stories that make you imagine negative outcomes.

2. Stop overthinking so you can make clear and stress-free decisions.

3. Control impulsive thoughts so what you do aligns with your goals.

4. Free yourself from imposter syndrome so you can live boldly.

5. Stop feeling guilty and start focusing on what matters to you.

6. Build meaning in your life by doing what makes you feel alive.

7. Create your own vision of happiness instead of copying others.

8. Make yourself heard and felt by speaking from your body's core.

9. Systems to make your goals clear so you always have direction.

10. Why you shouldn't settle for less than what you deserve.

11. That you can change your life, even if it doesn't seem so.

12. Give yourself what you need so you can show up at your best.

13. Recharge with deep practices for physical and mental relaxation.

14. Embrace the fact that you are allowed to redefine yourself often.

15. Recognize and take advantage of opportunities that appear.

16. Trust yourself in any situation and make choices that serve you.

About The Author

Cory Allen is an author, podcast host, and influencer from Austin, Texas. Allen writes daily thoughts on mindfulness and mental clarity for his large Instagram following (@heycoryallen), reaching over a million people a week. He has been featured in The New York Times.